What is Baby Sleep Tracking?
Baby sleep tracking uses technology to monitor your baby’s sleep patterns, including how long they sleep, how often they wake, and overall sleep quality.
With Nanit, sleep tracking goes beyond basic monitoring. Using a camera and advanced algorithms, Nanit analyses your baby’s sleep in real time and delivers personalised insights to help you understand and improve their sleep habits.
Key Features That Support Sleep & Health
Understand your baby’s sleep patterns
Track how long your baby sleeps, how often they wake, and how their sleep changes over time. These insights help you build more consistent routines and respond to your baby’s needs with confidence.
Know when your baby is ready for sleep
Smart insights help you recognise when your baby is tired, making it easier to settle them before they become overtired.
Build more consistent routines
By understanding patterns and trends, parents can make more informed decisions and feel more in control of their baby’s sleep.
Stay informed without constantly checking
Real-time alerts notify you when your baby moves, cries, or wakes, so you can respond quickly without watching the monitor all night.
Monitor breathing without wearables
Nanit’s breathing motion monitoring tracks your baby’s breathing motion using computer vision, without wires or devices touching your baby. This provides added reassurance while they sleep.
See patterns over time
Track changes in sleep, routines, and behaviour as your baby grows, helping you adapt and support their development.
Why Baby Sleep Matters
Sleep plays a critical role in your baby’s development, growth and overall health.
Quality sleep supports:
- Brain development
- Emotional regulation
- Physical growth
- Stronger sleep routines
Frequently Asked Questions
Baby Sleep & Health: Your Questions Answered
Nanit is an AI-powered smart baby monitor designed to help parents track sleep, monitor breathing motion, and stay connected in real time.
What is baby sleep tracking?
Baby sleep tracking uses technology to monitor your baby’s sleep patterns, including sleep duration, wake-ups and sleep quality. It helps parents understand how their baby sleeps and identify ways to improve sleep routines.
Is baby sleep tracking safe?
Yes. Nanit uses a non-invasive, camera-based system with no sensors or electronics attached to your baby, making it a safe option when used as directed.
Do I need a baby sleep tracker?
A baby sleep tracker is not essential, but many parents find it helpful for gaining insight into sleep patterns and building consistent routines. It can provide reassurance and reduce guesswork around sleep.
How accurate is baby sleep tracking?
Nanit uses advanced algorithms and real-time data analysis to provide highly accurate sleep insights. Accuracy can vary depending on setup and environment, but the system is designed to reliably track sleep patterns and trends.
Can sleep tracking improve my baby’s sleep?
Sleep tracking can help improve your baby’s sleep by giving you insights into patterns, wake-ups and timing. With this information, you can make more informed decisions about naps and bedtime routines.
What is a Sleep Score?
Sleep Score is a simple daily rating that summarises how well your baby slept. It is based on factors such as sleep duration, interruptions and overall sleep quality.
What is NextNap?
NextNap is a predictive feature that suggests when your baby will be ready for their next nap based on their age and recent sleep patterns.
Does Nanit track breathing as well as sleep?
Yes. Nanit can track breathing motion using a sensor-free system that monitors subtle movement through the camera and specialised Breathing Wear.
Is Nanit a medical device?
No. Nanit is not a medical device and is not intended to diagnose, treat or prevent any medical condition.
Can Nanit detect or prevent SIDS?
No. Nanit cannot predict or prevent SIDS. It monitors breathing motion and provides alerts if motion stops, but it should not replace safe sleep practices.