Nanit Sleep Coach
A sleep coach that learns your baby.
Nanit Sleep Coach turns your baby's own sleep data into personalised, age-based guidance, no generic schedule, no guesswork.
How it works
From data to guidance
Automatic
Tracked automatically, no logging required overnight.
Over time
Patterns analysed over weeks, not just one night.
Personalised
Guidance by age and your baby's own sleep history.
Practical
Steps you can try tonight, not a spreadsheet of averages.
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The difference
Sleep Coach vs traditional sleep training
Traditional sleep training applies the same method to every baby. Sleep Coach starts from your baby's own data.
| Nanit Sleep Coach | Traditional sleep training | |
|---|---|---|
| Based on | Your baby's own data | Averages and generic schedules |
| Adjusts as baby grows | ||
| Requires manual logging | Usually | |
| Approach | Flexible, responsive | Rigid, one-size-fits-all |
Nanit Sleep Coach provides general sleep guidance and is not a medical device; always follow recommended safe sleep practices.
The short answer
Is Nanit Sleep Coach the same as sleep training?
No. Sleep training is a method you apply; Sleep Coach is guidance built from your own baby's tracked sleep data, updated as patterns change. Most families see clearer patterns emerge within a few weeks of consistent use.
Compare Insights plansBefore you start
From what age can I use Sleep Coach?
Sleep Coach can be used from the newborn stage, with guidance that adjusts as your baby's sleep patterns develop.
How long until I see results?
Some patterns are visible within a few days; more reliable guidance builds over a few weeks of consistent tracking.
Does Sleep Coach need a subscription?
Sleep Coach guidance is part of Nanit Insights, included free with every camera for the first 3 months.